<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:jellypod="https://jellypod.ai/namespace/1.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:psc="http://podlove.org/simple-chapters"><channel><title><![CDATA[A Day in the Life: Ancient Rome]]></title><description><![CDATA[Step into a world long gone and live a single day inside it. "A Day in the Life" is an immersive history series that drops you into a place and time and lets a local show you around — the sights, sounds, smells, work, and rituals of an ordinary day. In this first journey, your guide is Marcus Valerius, a citizen of Rome at the height of the Empire, who walks you from dawn to dusk through the greatest city in the ancient world: the bread and the baths, the Forum and the games, the gods, the crowds, and the everyday life of Romans both grand and humble.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com</link><generator>Powered by Jellypod (https://www.jellypod.com)</generator><lastBuildDate>Sun, 19 Jul 2026 04:07:40 GMT</lastBuildDate><atom:link href="https://a-day-in-the-life-ancient-ngd40r.jellypod.com/rss" rel="self" type="application/rss+xml"/><pubDate>Wed, 24 Jun 2026 22:24:49 GMT</pubDate><copyright><![CDATA[Copyright 2026 A Day in the Life: Ancient Rome]]></copyright><language><![CDATA[en]]></language><podcast:locked owner="feed+aaa30530@podcasts.jellypod.com">yes</podcast:locked><podcast:guid>95dd0381-7d98-41cd-924d-726c3cf5c811</podcast:guid><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>Step into a world long gone and live a single day inside it. &quot;A Day in the Life&quot; is an immersive history series that drops you into a place and time and lets a local show you around — the sights, sounds, smells, work, and rituals of an ordinary day. In th</itunes:subtitle><itunes:summary>Step into a world long gone and live a single day inside it. &quot;A Day in the Life&quot; is an immersive history series that drops you into a place and time and lets a local show you around — the sights, sounds, smells, work, and rituals of an ordinary day. In this first journey, your guide is Marcus Valerius, a citizen of Rome at the height of the Empire, who walks you from dawn to dusk through the greatest city in the ancient world: the bread and the baths, the Forum and the games, the gods, the crowds, and the everyday life of Romans both grand and humble.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>A Day in the Life: Ancient Rome</itunes:name><itunes:email>feed+aaa30530@podcasts.jellypod.com</itunes:email></itunes:owner><itunes:explicit>false</itunes:explicit><itunes:category text="History"/><itunes:category text="Education"/><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><item><title><![CDATA[Inside Rome’s Fermented Fish Sauce Market]]></title><description><![CDATA[Explore the surprisingly sophisticated world of Roman garum, from the science of fermentation and amphora labels to the prized Spanish vintages that fueled elite dining. The episode also breaks down the full sauce hierarchy, from luxurious flos scombri to humble allec, and follows one narrator’s bargain hunt for the best value.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/dbe1f64e-4824-4ffb-9f0c-f089e485bdae</link><guid isPermaLink="false">dbe1f64e-4824-4ffb-9f0c-f089e485bdae</guid><pubDate>Fri, 17 Jul 2026 16:07:00 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/dbe1f64e-4824-4ffb-9f0c-f089e485bdae/audio.mp3?v=a32d0d4d-a24b-42c7-bdb0-d30d6577d684" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>11</podcast:episode><content:encoded><![CDATA[<p>Explore the surprisingly sophisticated world of Roman garum, from the science of fermentation and amphora labels to the prized Spanish vintages that fueled elite dining. The episode also breaks down the full sauce hierarchy, from luxurious <em>flos scombri</em> to humble <strong>allec</strong>, and follows one narrator’s bargain hunt for the best value.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/dbe1f64e-4824-4ffb-9f0c-f089e485bdae/captions_1784304414.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>Explore the surprisingly sophisticated world of Roman garum, from the science of fermentation and amphora labels to the prized Spanish vintages that fueled elite dining. The episode also breaks down the full sauce hierarchy, from luxurious flos scombri to</itunes:subtitle><itunes:summary>Explore the surprisingly sophisticated world of Roman garum, from the science of fermentation and amphora labels to the prized Spanish vintages that fueled elite dining. The episode also breaks down the full sauce hierarchy, from luxurious flos scombri to humble allec, and follows one narrator’s bargain hunt for the best value.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:06:33</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trajan’s Forum and the Treadwheel Giants]]></title><description><![CDATA[Step into the chaos of imperial Rome as Trajan’s engineers level a hill to build a monumental new forum, with clouds of marble dust, towering cranes, and thousands of laborers at work. The episode also climbs inside the treadwheel crane to reveal the brutal ingenuity of Roman construction and the men who powered it.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/e308fae1-b652-481d-8b12-a16a7e9b6d7d</link><guid isPermaLink="false">e308fae1-b652-481d-8b12-a16a7e9b6d7d</guid><pubDate>Wed, 15 Jul 2026 16:03:26 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/e308fae1-b652-481d-8b12-a16a7e9b6d7d/audio.mp3?v=03d85ea8-85e4-4e4a-bdab-b0652cdb35cd" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>10</podcast:episode><content:encoded><![CDATA[<p>Step into the chaos of imperial Rome as Trajan’s engineers level a hill to build a monumental new forum, with clouds of marble dust, towering cranes, and thousands of laborers at work. The episode also climbs inside the treadwheel crane to reveal the brutal ingenuity of Roman construction and the men who powered it.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/e308fae1-b652-481d-8b12-a16a7e9b6d7d/captions_1784131399.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>Step into the chaos of imperial Rome as Trajan’s engineers level a hill to build a monumental new forum, with clouds of marble dust, towering cranes, and thousands of laborers at work. The episode also climbs inside the treadwheel crane to reveal the brut</itunes:subtitle><itunes:summary>Step into the chaos of imperial Rome as Trajan’s engineers level a hill to build a monumental new forum, with clouds of marble dust, towering cranes, and thousands of laborers at work. The episode also climbs inside the treadwheel crane to reveal the brutal ingenuity of Roman construction and the men who powered it.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:04:30</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Inside Rome’s Bread Ration Line]]></title><description><![CDATA[Follow a Roman worker from the crush outside the grain dole to the deafening bakery where Egyptian wheat is milled, traded, and turned into daily bread. This episode explores how ancient Rome fed its people through tokens, labor, and the relentless rhythm of the city.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/8de13941-57f3-4bb0-a0ec-70ad9be56f3b</link><guid isPermaLink="false">8de13941-57f3-4bb0-a0ec-70ad9be56f3b</guid><pubDate>Mon, 13 Jul 2026 16:06:29 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/8de13941-57f3-4bb0-a0ec-70ad9be56f3b/audio.mp3?v=f5aeb5c9-ce83-4002-ac84-d18bd98a1c35" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>9</podcast:episode><content:encoded><![CDATA[<p>Follow a Roman worker from the crush outside the grain dole to the deafening bakery where Egyptian wheat is milled, traded, and turned into daily bread. This episode explores how ancient Rome fed its people through tokens, labor, and the relentless rhythm of the city.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/8de13941-57f3-4bb0-a0ec-70ad9be56f3b/captions_1783958781.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>Follow a Roman worker from the crush outside the grain dole to the deafening bakery where Egyptian wheat is milled, traded, and turned into daily bread. This episode explores how ancient Rome fed its people through tokens, labor, and the relentless rhythm</itunes:subtitle><itunes:summary>Follow a Roman worker from the crush outside the grain dole to the deafening bakery where Egyptian wheat is milled, traded, and turned into daily bread. This episode explores how ancient Rome fed its people through tokens, labor, and the relentless rhythm of the city.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:07:49</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Inside Rome’s Marble Latrine]]></title><description><![CDATA[Step into a surprisingly social Roman forica, where marble benches, running aqueduct water, and shared tools reveal how public sanitation really worked. Along the way, we meet a relentless dinner-hunter and get a vivid taste of everyday life, etiquette, and survival in ancient Rome.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/8c6acc47-f2d4-4cb1-8a58-efba44030f41</link><guid isPermaLink="false">8c6acc47-f2d4-4cb1-8a58-efba44030f41</guid><pubDate>Fri, 10 Jul 2026 16:05:51 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/8c6acc47-f2d4-4cb1-8a58-efba44030f41/audio.mp3?v=56558041-4cd5-4bd9-a4ee-04e3564cd32d" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>8</podcast:episode><content:encoded><![CDATA[<p>Step into a surprisingly social Roman forica, where marble benches, running aqueduct water, and shared tools reveal how public sanitation really worked. Along the way, we meet a relentless dinner-hunter and get a vivid taste of everyday life, etiquette, and survival in ancient Rome.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/8c6acc47-f2d4-4cb1-8a58-efba44030f41/captions_1783699540.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>Step into a surprisingly social Roman forica, where marble benches, running aqueduct water, and shared tools reveal how public sanitation really worked. Along the way, we meet a relentless dinner-hunter and get a vivid taste of everyday life, etiquette, a</itunes:subtitle><itunes:summary>Step into a surprisingly social Roman forica, where marble benches, running aqueduct water, and shared tools reveal how public sanitation really worked. Along the way, we meet a relentless dinner-hunter and get a vivid taste of everyday life, etiquette, and survival in ancient Rome.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:05:27</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Inside a Roman Bookshop on the Argiletum]]></title><description><![CDATA[Step into the bustling streets of ancient Rome and follow the trail from leather stalls to the quiet, book-filled shop of Atrectus. The episode explores scroll production, luxury editions, and why reading in Rome was often a voiced, communal experience.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/0d61f2d1-b227-4326-aee6-d4ab27222c18</link><guid isPermaLink="false">0d61f2d1-b227-4326-aee6-d4ab27222c18</guid><pubDate>Wed, 08 Jul 2026 16:05:55 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/0d61f2d1-b227-4326-aee6-d4ab27222c18/audio.mp3?v=5d2bb2b3-5c37-47f1-9618-3bc03400bd5f" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>7</podcast:episode><content:encoded><![CDATA[<p>Step into the bustling streets of ancient Rome and follow the trail from leather stalls to the quiet, book-filled shop of Atrectus. The episode explores scroll production, luxury editions, and why reading in Rome was often a voiced, communal experience.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/0d61f2d1-b227-4326-aee6-d4ab27222c18/captions_1783526749.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>Step into the bustling streets of ancient Rome and follow the trail from leather stalls to the quiet, book-filled shop of Atrectus. The episode explores scroll production, luxury editions, and why reading in Rome was often a voiced, communal experience.</itunes:subtitle><itunes:summary>Step into the bustling streets of ancient Rome and follow the trail from leather stalls to the quiet, book-filled shop of Atrectus. The episode explores scroll production, luxury editions, and why reading in Rome was often a voiced, communal experience.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:04:43</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Baths of Trajan: Sweating, Stealing, and Cursing]]></title><description><![CDATA[Step inside the bustling Baths of Trajan, where steam, noise, and public life collide in a vivid tour of Rome’s grand bathing culture. When one miserly bather gets his clothes stolen, he turns to a defixio—a lead curse tablet—revealing just how far Romans would go for revenge.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/95d94168-2dec-48ab-a070-a3bce3a469a5</link><guid isPermaLink="false">95d94168-2dec-48ab-a070-a3bce3a469a5</guid><pubDate>Mon, 06 Jul 2026 16:04:24 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/95d94168-2dec-48ab-a070-a3bce3a469a5/audio.mp3?v=d300b80d-869c-4610-bf5b-01011ac9c072" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>6</podcast:episode><content:encoded><![CDATA[<p>Step inside the bustling Baths of Trajan, where steam, noise, and public life collide in a vivid tour of Rome’s grand bathing culture. When one miserly bather gets his clothes stolen, he turns to a <em>defixio</em>—a lead curse tablet—revealing just how far Romans would go for revenge.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/95d94168-2dec-48ab-a070-a3bce3a469a5/captions_1783353857.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>Step inside the bustling Baths of Trajan, where steam, noise, and public life collide in a vivid tour of Rome’s grand bathing culture. When one miserly bather gets his clothes stolen, he turns to a defixio—a lead curse tablet—revealing just how far Romans</itunes:subtitle><itunes:summary>Step inside the bustling Baths of Trajan, where steam, noise, and public life collide in a vivid tour of Rome’s grand bathing culture. When one miserly bather gets his clothes stolen, he turns to a defixio—a lead curse tablet—revealing just how far Romans would go for revenge.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:04:54</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Roman Barbers, Razor Cuts, and Spider-Web Bandages]]></title><description><![CDATA[A vivid trip into a bustling Roman tonstrina, where shaving means a blunt iron razor, street-corner gossip, and the constant risk of a nick. Along the way, the episode uncovers the surprisingly practical use of cobwebs and vinegar as an ancient cure for barber-shop bleeding.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/a1cffc0e-5bfe-4d94-a327-e1317826b7d4</link><guid isPermaLink="false">a1cffc0e-5bfe-4d94-a327-e1317826b7d4</guid><pubDate>Fri, 03 Jul 2026 16:04:50 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/a1cffc0e-5bfe-4d94-a327-e1317826b7d4/audio.mp3?v=2429bfb6-9031-4c1e-91bc-a8ec8b011d8c" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>5</podcast:episode><content:encoded><![CDATA[<p>A vivid trip into a bustling Roman <em>tonstrina</em>, where shaving means a blunt iron razor, street-corner gossip, and the constant risk of a nick. Along the way, the episode uncovers the surprisingly practical use of cobwebs and vinegar as an ancient cure for barber-shop bleeding.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/a1cffc0e-5bfe-4d94-a327-e1317826b7d4/captions_1783094684.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>A vivid trip into a bustling Roman tonstrina, where shaving means a blunt iron razor, street-corner gossip, and the constant risk of a nick. Along the way, the episode uncovers the surprisingly practical use of cobwebs and vinegar as an ancient cure for b</itunes:subtitle><itunes:summary>A vivid trip into a bustling Roman tonstrina, where shaving means a blunt iron razor, street-corner gossip, and the constant risk of a nick. Along the way, the episode uncovers the surprisingly practical use of cobwebs and vinegar as an ancient cure for barber-shop bleeding.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:03:59</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Roman Morning Routines: Toga, Patron, and Handful of Coppers]]></title><description><![CDATA[A freezing dawn in ancient Rome sets the scene for the ritual salutatio, where clients brave the dark, pay off a gatekeeping slave, and endure their patron’s dismissive nod. The episode also breaks down the daily sportula and how those few coins are stretched to cover baths, food, wine, and rent.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/f6fe993b-be3a-444b-9679-093ce45b5ee2</link><guid isPermaLink="false">f6fe993b-be3a-444b-9679-093ce45b5ee2</guid><pubDate>Wed, 01 Jul 2026 16:05:03 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/f6fe993b-be3a-444b-9679-093ce45b5ee2/audio.mp3?v=9643cd0f-de79-4322-80d2-258265c1ec83" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>4</podcast:episode><content:encoded><![CDATA[<p>A freezing dawn in ancient Rome sets the scene for the ritual <em>salutatio</em>, where clients brave the dark, pay off a gatekeeping slave, and endure their patron’s dismissive nod. The episode also breaks down the daily <strong>sportula</strong> and how those few coins are stretched to cover baths, food, wine, and rent.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/f6fe993b-be3a-444b-9679-093ce45b5ee2/captions_1782921896.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>A freezing dawn in ancient Rome sets the scene for the ritual salutatio, where clients brave the dark, pay off a gatekeeping slave, and endure their patron’s dismissive nod. The episode also breaks down the daily sportula and how those few coins are stret</itunes:subtitle><itunes:summary>A freezing dawn in ancient Rome sets the scene for the ritual salutatio, where clients brave the dark, pay off a gatekeeping slave, and endure their patron’s dismissive nod. The episode also breaks down the daily sportula and how those few coins are stretched to cover baths, food, wine, and rent.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:06:47</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rome’s Street Kitchens: Popinae, Stew, and Dice]]></title><description><![CDATA[Step into the smoky world of Rome’s popinae, where workers grab hot beans, lentils, watered wine, and spiced calda instead of cooking at home. Along the way, we meet the city watch, dodge Trajan-era tavern rules, and sneak in a little dice game under the table.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/fee8d8b0-2f9f-48ff-ad64-895619482de2</link><guid isPermaLink="false">fee8d8b0-2f9f-48ff-ad64-895619482de2</guid><pubDate>Mon, 29 Jun 2026 16:04:28 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/fee8d8b0-2f9f-48ff-ad64-895619482de2/audio.mp3?v=0fa2b464-cf78-463f-9029-3cb9ecbdffa4" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>3</podcast:episode><content:encoded><![CDATA[<p>Step into the smoky world of Rome’s <em>popinae</em>, where workers grab hot beans, lentils, watered wine, and spiced <em>calda</em> instead of cooking at home. Along the way, we meet the city watch, dodge Trajan-era tavern rules, and sneak in a little dice game under the table.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/fee8d8b0-2f9f-48ff-ad64-895619482de2/captions_1782749060.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>Step into the smoky world of Rome’s popinae, where workers grab hot beans, lentils, watered wine, and spiced calda instead of cooking at home. Along the way, we meet the city watch, dodge Trajan-era tavern rules, and sneak in a little dice game under the </itunes:subtitle><itunes:summary>Step into the smoky world of Rome’s popinae, where workers grab hot beans, lentils, watered wine, and spiced calda instead of cooking at home. Along the way, we meet the city watch, dodge Trajan-era tavern rules, and sneak in a little dice game under the table.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:05:49</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rome’s Water: 63 Steps Up, Slops Down]]></title><description><![CDATA[A Roman resident recounts the daily grind of hauling water from a crowded neighborhood fountain to a high-floor apartment, revealing how class, architecture, and the new Aqua Traiana shaped life in the city. The episode also explores the gritty realities of insula living, from creaking stairwells to the nightly hazards of chamber pots.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/1a071afb-1c93-4bfb-9e45-6e649ec92265</link><guid isPermaLink="false">1a071afb-1c93-4bfb-9e45-6e649ec92265</guid><pubDate>Fri, 26 Jun 2026 16:03:42 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/1a071afb-1c93-4bfb-9e45-6e649ec92265/audio.mp3?v=0b095d94-552e-4705-9d89-81d8e0e8163c" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>2</podcast:episode><content:encoded><![CDATA[<p>A Roman resident recounts the daily grind of hauling water from a crowded neighborhood fountain to a high-floor apartment, revealing how class, architecture, and the new Aqua Traiana shaped life in the city. The episode also explores the gritty realities of insula living, from creaking stairwells to the nightly hazards of chamber pots.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/1a071afb-1c93-4bfb-9e45-6e649ec92265/captions_1782489815.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>A Roman resident recounts the daily grind of hauling water from a crowded neighborhood fountain to a high-floor apartment, revealing how class, architecture, and the new Aqua Traiana shaped life in the city. The episode also explores the gritty realities </itunes:subtitle><itunes:summary>A Roman resident recounts the daily grind of hauling water from a crowded neighborhood fountain to a high-floor apartment, revealing how class, architecture, and the new Aqua Traiana shaped life in the city. The episode also explores the gritty realities of insula living, from creaking stairwells to the nightly hazards of chamber pots.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:06:31</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rome’s Toga: Glory, Filth, and Fullers]]></title><description><![CDATA[An everyday Roman citizen wrestles with the absurd burden of keeping a toga clean while navigating the early-morning chaos of the city. The episode reveals how fullers used urine, labor, and sulfur to bleach wool—turning civic dignity into a surprisingly grimy business.]]></description><link>https://a-day-in-the-life-ancient-ngd40r.jellypod.com/episodes/b723c5c8-a1c3-4d46-8470-ac76734052af</link><guid isPermaLink="false">b723c5c8-a1c3-4d46-8470-ac76734052af</guid><pubDate>Thu, 25 Jun 2026 04:15:22 GMT</pubDate><enclosure url="https://op3.dev/e,pg=95dd0381-7d98-41cd-924d-726c3cf5c811/auth.jellypod.ai/storage/v1/object/public/Podcasts/org_01KB11FNVFKQ28576CGFP6B05G/b723c5c8-a1c3-4d46-8470-ac76734052af/audio.mp3?v=b9cd72ca-3281-4c40-8589-d109530ff5e1" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>1</podcast:episode><content:encoded><![CDATA[<p>An everyday Roman citizen wrestles with the absurd burden of keeping a toga clean while navigating the early-morning chaos of the city. The episode reveals how fullers used urine, labor, and sulfur to bleach wool—turning civic dignity into a surprisingly grimy business.</p>]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://auth.jellypod.ai/storage/v1/object/public/Podcasts/b723c5c8-a1c3-4d46-8470-ac76734052af/captions_1782360915.srt"></podcast:transcript><itunes:author>A Day in the Life: Ancient Rome</itunes:author><itunes:subtitle>An everyday Roman citizen wrestles with the absurd burden of keeping a toga clean while navigating the early-morning chaos of the city. The episode reveals how fullers used urine, labor, and sulfur to bleach wool—turning civic dignity into a surprisingly </itunes:subtitle><itunes:summary>An everyday Roman citizen wrestles with the absurd burden of keeping a toga clean while navigating the early-morning chaos of the city. The episode reveals how fullers used urine, labor, and sulfur to bleach wool—turning civic dignity into a surprisingly grimy business.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:04:37</itunes:duration><itunes:image href="https://auth.jellypod.ai/storage/v1/object/public/CoverImages/org_01KB11FNVFKQ28576CGFP6B05G/image-1782342592522.jpeg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>